top of page
Search

100 Days of FOCUS

1. What 100 Days of FOCUS can do for you?

What if we pick one practice to focus on, to get better at and repeat it for 100 Days? What will that do for us? 🤔 What if we did that multiple times? Like three 100 DAY cycles of Practice. And that’s what this kid did. He did the ‘100 Days of Sketching’ challenge 3 times focusing on improving his art each time. Look where it got him. And he added in a little bit of ‘Drawing Camp’ as seasoning on top as well.




Instagram: @anshboultart


Question for thyself?


- What 1 main skill can you practice for 100 Days?


Also, we are going to start this year's 100 Days of Sketching at a slightly later date than usual (Jul or Aug). So watch out for the prompt list ;)



2. Building ‘Elastic habits’

Elastic Habits are habits that have a bit of flexibility. It adapts and transforms to your days depending on how much time and energy you have to perform such habits. Example 👇




3. Favourite Quote of the Week


“Successful people are successful not because they are doing something you aren’t. It’s because you are doing something they aren’t” - Alex Hormozi

Secret Video 🤫 That's it for this week folks! See you in the next one :) Best, Kesh.

9 views0 comments

Recent Posts

See All

1. Carpe Diem I didn't know this before. There's this 'Stoic' principle called 'Carpe Diem' - which roughly translates to 'Seize the day'. And the whole idea is this, You'll only get ONE shot today

bottom of page